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| Last Updated: May 21, 2007 |
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| The Forms of American Kenpo 1. Short Form 1 2. Long Form 1 3. Short Form 2 4. Long Form 2 5. Short Form 3 6. Long Form 3 7. Form 4 8. Form 5 9. Form 6 |
| Forms are the textbooks of the martial style. Through a standardized choreography, they provide a catalog for the essential components of the art. Many martial arts, including kenpo, use their forms to pass the art down to next generations. American Kenpo has a series of forms that build in level of sophistication. Ongoing training to develop physical coordination and martial understanding of these forms will provide the kenpoist wiht the information required to excel in the art of American Kenpo. |