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| EMAIL US AT: silkwind@optonline.net or PHONE:: (631) 424-8305 |
| Last Updated: Jan 18, 2009 |
| SPECIAL EVENTS: Candlelight Yoga: Friday night (7:30-8:45pm) Experience yoga by candlelight. This class will incorporate slow flowing lunar asana, supported restorative postures and Thai yoga techniques, pranayama, chanting & yoga nidra for the ultimate in relaxation. Chai tea will be served following class. Come alone or bring a friend or partner for this special class. Offered the third Friday of each month. 7:30 - 8:45pm. Please reserve your space for this class in advance by e-mail or sign up with Donna at the studio. Regular Class Pricing applies: $15 to drop-in, or 1 class on 10 or 5-class card. |