Have you ever considered learning something new? Perhaps a fascinating physical activity or sport for exercise, or maybe a mental exercise to engage the mind? How about a martial art that can be used to defend one's self from danger, or a meditative art to discover the true nature of your being?
But for one reason or another, this never happend... you either put it off for another time, or otherwise talked yourself out of it... too busy, too tired, too whatever!
A journey of 10,000 miles starts with the first step...
In this 5-class series, you will learn the fundamentals of Qi Gong, how to release tensions and stress in the body and mind, and experience the feeling and flowing of energies in your body. QiGong, or energy practice is the essence of any internal art, and through this series you will learn the 16-part Qigong set that forms the essence of a practice in the art of Tai Chi Chuan.
This series is the perfect place for beginners to start their practice!
The cost of the 5-class series is $65. Advance registration is recommended,
PHONE: (631) 424-8305