| HOME ABOUT US CLASS SCHEDULE CLASS PRICES SPECIAL EVENTS DIRECTIONS PHOTO GALLERY LINKS CONTACT REGISTRATION & PAYMENT other arts: AMERICAN KENPO YOGA Tai Chi-related pages: Qigong Short Form Long Form Sword Form |
| Email: silkwind@optonline.net Phone: (631) 424-8305 |
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| The Tai Chi Chuan program at Silk Wind Studio is dedicated toward providing its practitioners with the most comprehensive and complete training experience available in the area. Our classes are designed for people of all levels to develop physical, meditative, and energetic qualities for both health & self-defense. |
| Our Tai Chi Program includes: _ Internal Energy Development (Qigong) _ Forms Practice (short form and long form) _ Martial Applications _ Pushing Hands _ Weaponry (sword form) _ Walking component unique to the Wu Ji-style of Tai Chi Chuan. For more information on the different aspects of Tai Chi taught at Silk Wind... click here. |
| Ba Gua Zhang |
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| Bagua Zhang, 8-Trigrams Palm, is an internal martial art with many similar qualities as Tai Chi Chuan. Bagua, however, is practiced while continuously walking, and with proficiency you are encouraged to increase speed making it a more rigorous workout. Bagua emphasizes coiling, twisting, and spiraling to confuse one's opponent and gain positional advantage. Bagua's serpentine qualities like in to a Swimming Dragon. If tai chi is considered stillness within motion, then bagua can be thought of as the calm in the eye of a whirlwind. |
| Bagua Classes - All Levels Sundays at 8:30am Tuesdays at 7:00pm Bagua Workshops 64 Hands of Liu De Kuan Sunday, May 20th (12:30-3:00pm) click here for details |
| Tai Chi Chuan |
| Tai Chi Classes Sundays 9:30am (All Levels) Tuesday 8:00pm (All Levels) Wednesdays 7:30pm (Beginners Class) |
