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| Last Updated: March 11, 2008 |
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| Wu Ji Tai Chi Long Form First Section 1. Pre-Opening Stance 2. Opening Form 3. Hold a Ball 4. Squeeze a Ball 5. Separate Arms 6. Single Whip 7. Turn Arms (3 times) 8. Catch a Peacock's Tail (3 times) 9. Small Turning: Press Right and Single Whip 10. Spreading Left and Right Wings 11. White Crane Spreads its Wings 12. Dragon Swirls its Tail 13. Brush Knee Twist Step (left) 14. Strum the Lute (right) 15. Catch a Butterfly (left) 16. Brush Knee Twist Step (left then right) 17. Strum the Lute (left) 18. Catch a Butterfly (right) 19. Brush Knee Twist Step (right then left) 20. Step Up, Parry, Punch 21. Spreading Left and Right Wings 22. White Crane Spreads its Wings 23. Dragon Swirls its Tail 24. Brush Knee Twist Step (right, left, about turn, and right) 25. Turn Arms 26. Catch the Peacock's Tail (3 times) 27. Big Turning: Press Right, about Turn,and Single Whip 28. Return with Tiger to Mountain 29. Punch with Right Fist 30. Oblique Flying (4 times) 31. Separate Arms 32. Ward Off (right) 33. Part the Horse's Mane 34. Finger Strike Forward 35. Spreading Left and Right Wings 36. White Crane Spreads its Wings 37. Dragon Swirls its Tail 38. Brush Knee Twist Step (left) 39. Rolling Hands 40. Search for the Needle Deep of the Sea 41. Flash out Arms 42. About Turn, Step up, Parry Punch 43. Apparent Closing 44. Closing Form, or Transition to 2nd Section |
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